Category Archives: All kinds of Advice

Their List of Your Flaws

I’ve never been the sort of person that can set out to destroy someone simply because they point out one thing I’ve done wrong. I tend to stick to the subject and deal with that one issue rather than hit … Continue reading

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What do your Mornings look like?

Some mornings when I’m staring back at myself in the bathroom mirror brushing my teeth I can hear that Paul McCartney song in my head: “Every day she takes a morning bath she wets her hair Wraps a towel around … Continue reading

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A Healthy Routine can Change your Life: Bedtimes for Adults

When the word “routine” comes to mind I think of marching bands or dancers, activities that can not survive unless they are mapped out or performed with some kind of thought and precision. Even a mosh pit has an undulating … Continue reading

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Finding a Great Therapist and healing the Hurt

I want to start out by telling you how fantastic my therapist was by telling you how bad someone treated me. I had experienced an explosion of toxic behavior from someone I had thought was a dear friend. What I … Continue reading

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Holding that Grudge is Killing you

I have heard that holding a grudge is like drinking poison and hoping the other person dies and I believe this is true. Holding a grudge and continuing to poke insults and jabs at the person you feel wronged you … Continue reading

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it’s not not about them…but they think it is

When someone connects to anything I write and finds hope in an otherwise hopeless situation then I am elated to share in their joy of discovery. But there is that small percentage that think everything is about them and they … Continue reading

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what your PUBLIC profile says about you

I have never felt the need to make my personal Facebook or any other personal social media profile public. Making your profile public means that anyone can see what you’ve posted and sometimes they don’t even need to be on … Continue reading

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