Category Archives: Personal Boundaries Primer

Learn how to protect yourself

What do you believe?

What do you believe? This isn’t a question about spirituality. This is a question about your core beliefs about yourself and how you manage and construct your life as you age. What do you believe in order to add new … Continue reading

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Don’t take it personally…

Don’t take it personally. How often has someone dropped those pearls of wisdom on you? I seem to hear it a lot these days and every time it makes me feel inadequate, as if I’m deficient because I’m taking something … Continue reading

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it’s Enough, and we are here with you

The other day I received a comment on one of my most popular posts about those *cough*lovely*cough* personality disordered people many of us just can not understand, or get away from. It was a long and detailed comment and one … Continue reading

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what is So Fascinating?

  Today I am pondering the reasons a particular group of folks have for continuing to talk about me. I will give them this one thought and trust me, there won’t be a second one. I am thinking this might … Continue reading

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Small towns gossip, but shhhh! we don’t Talk about that

I was reading an article recently that was written by a woman that grew up in this small town, moved away for school and then moved back. She was waxing poetic about the people in the community and how they … Continue reading

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Getting therapy and why it’s a Good Thing

  I am someone that believes in talking therapies. I think sitting in front of someone that is professionally trained to tease out and notice the nuance of what you might be bumbling through, is a healing process. This being … Continue reading

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sometimes you’re just not ready to hear it

I enjoy bringing light to subjects that many people either won’t or don’t talk about. I also enjoy sharing my own life experiences with a lesson or two that you can try yourself in recovery. Each time I sit down … Continue reading

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