Category Archives: Personal Boundaries Primer

Learn how to protect yourself

Small towns gossip, but shhhh! we don’t Talk about that

I was reading an article recently that was written by a woman that grew up in this small town, moved away for school and then moved back. She was waxing poetic about the people in the community and how they … Continue reading

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Getting therapy and why it’s a Good Thing

  I am someone that believes in talking therapies. I think sitting in front of someone that is professionally trained to tease out and notice the nuance of what you might be bumbling through, is a healing process. This being … Continue reading

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sometimes you’re just not ready to hear it

I enjoy bringing light to subjects that many people either won’t or don’t talk about. I also enjoy sharing my own life experiences with a lesson or two that you can try yourself in recovery. Each time I sit down … Continue reading

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Making Healthy Boundaries and losing Buttons

    I was chatting with a friend the other day and our conversation was about having our buttons pushed. She told me that it wasn’t as much about why they were pushed, but more about how they were pushed. … Continue reading

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Dealing with bitter people

Dealing with bitter people can be exhausting, if you let it be. Bitter people resent your good fortune, your life and just about everything about you, and they let you know it. Yes, they let you know it, usually in … Continue reading

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do you know a Megalomaniac too?

What is Megalomania? ~from Wikipedia “Megalomania is a psycho-pathological condition characterized by delusional fantasies of wealth, power, or omnipotence. Megalomania is characterized by an inflated sense of self-esteem and overestimation by persons of their powers and beliefs.” Whichever way this … Continue reading

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your enemy is their new friend

Note: This happened to me a very long time ago, so there is no need to offer me comforting words, even though they still feel good. I am so much stronger and evolved today than I was when this was … Continue reading

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