Tag Archives: being healthy

Never lonely

  A solitary bike ride is the cure for loneliness. The wind in your hair, the sun on your face and the power to make your own way, are the best company. Advertisements

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Find your Voice, Share your story, Heal your Life

I started blogging about seven years ago. My intent was to work through some personal issues I was having. I wanted to understand my part in all of it and perhaps to grow from understanding. In writing, I eventually found … Continue reading

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10 ways to a better Workout Plan you’ll keep and love!

I remember getting into a friend’s car one afternoon to catch a ride to work. In the floorboard was a gallon jug of water. I thought it was such an odd place for this, unless her car was overheating and … Continue reading

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I don’t need a reason, but since you asked

This screen grab from last year is of three of my cousins discussing other family members. As you can see, they aren’t very nice. I blacked out some of the text,their pictures and their names because while they have never … Continue reading

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Walking really does work :)

My husband bought me a lovely treadmill for Christmas a few years ago. I must confess that I had rarely used it. That has all changed because I decided to add some cardio to my weight loss program lately and … Continue reading

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