Tag Archives: exercise

new fangled everything diet-y

I’m not that gal that goes for fads. There are some things in life that I might be tempted to try, just because the allure is too great to resist, but there’s not much out there that fascinates me to … Continue reading

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10 ways to a better Workout Plan you’ll keep and love!

I remember getting into a friend’s car one afternoon to catch a ride to work. In the floorboard was a gallon jug of water. I thought it was such an odd place for this, unless her car was overheating and … Continue reading

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Starting to Squat

I have been moving on a daily basis now for quite a few months. It seems that once you clear your calendar of worry, those muscles need a little stretching out, so that’s what I’ve been doing. I added this … Continue reading

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My back hurts

by Madeline Laughs When I was younger and someone said “My back hurts, I can’t do that.” I would roll my eyes. This statement translated in my head to “You’re just fukking lazy.” I have changed my inner thoughts on … Continue reading

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